By Lyndell Wright, RDN People around the world choose to eat a vegetarian diet for a variety of reasons. Cultural, religious, environmental and concern for animals are a few — and many explore plant-based eating for health reasons. Vegetarian diets…
Child abuse: Types, signs and how to help
Do you want to change a child’s life for the better? Know the signs of abuse and neglect, so you can take action if needed. According to the Centers for Disease Control and Prevention (CDC), about 1 in 7 children…
Know before you go: What to expect during your first mammogram
Let’s face it—no one enjoys getting a mammogram. Whether it’s your first one or your tenth, we understand how stressful a mammogram can be. If your very first mammogram is on your calendar, you may be feeling stressed or have…
Mental health support during the COVID-19 pandemic
As the COVID-19 pandemic continues, many of us are facing drastic changes to our normal routines.
Guys over 40: These health hacks will help you feel your best at any age.
Guys, have you made your health a priority? If not, you’re not alone. In fact, men are 33% less likely to see a doctor than women. Fortunately, taking charge of your health is easier than you might think. And if…
Therapy on four feet
By Paula Franken Drake, a certified therapy dog, has been visiting with patients through Geisinger’s volunteer program since he was 2 years old. His humans, Jim and Connie Hepner of Sunbury, weren’t sure he was cut out for it at…
How does laser hair removal work?
Shaving can be frustrating and sometimes hair shows up in places we’d rather it didn’t. Laser hair removal provides a hair removal option for those who are looking to ditch the razor, wax or thread. Casey Braun, PA-C, physician assistant…
Keeping your heart healthy and heart medications on track
As you navigate your health these days, you might wonder if it’s safe to have a regular office visit with your doctor. Or maybe you’re not sure how you’ll keep up with your medications. Fortunately, there’s good news. You have…
The lowdown on labor: How to know when it’s really happening
You’ve spent months preparing for the day your child is born — yet you might still wonder when it’s really time to get to the hospital, birthing center or wherever you plan to deliver. This can be especially true if…
Stroke care continues through pandemic with Telemedicine
Global health pandemic or not, our stroke care teams remain ready to provide you and your family the same level of care you’ve always counted on. Just as it would be necessary to seek care in the event of a heart…